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24-Hour Reset Challenge
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24-Hour Reset Challenge — Guided Workbook & Action System

$12$19You save $7

Break overwhelm and rebuild momentum in a single day. A practical, evidence-based 5-phase system covering morning reset, midday body reset, focus blocks, evening wind-down, trackers, and a 30-day integration plan.

What's inside

  • ✓5-phase 24-hour reset roadmap (morning → night)
  • ✓Printable worksheets & digital fields
  • ✓Pomodoro templates + digital detox plan
  • ✓Habit starter, values alignment, future-you letter
  • ✓Evening integration + 30-day follow-up plan
  • ✓Lifetime access — reuse weekly or monthly
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